Skills and wellbeing

Advice on protecting your wellbeing, self-confidence and mental health from the pressures of starting and running a business.

Leadership skills - overview

How to improve your leadership skills as a business owner; including decision-making, forward planning, responding to change and managing people.

Dealing with stress - overview

How to deal with stress and avoid burnout when you run your own business; causes of stress, managing your wellbeing and creating a work-life balance.

Self-confidence - overview

How to build self-confidence when you are starting a business; including overcoming mental blocks such as fear of failure and imposter syndrome.

Manage your time - overview

Manage your time when you run your own business; dealing with your workload, improving your work-life balance and using time management apps.