Dealing with stress

Dealing with stress - overview

How to deal with stress and avoid burnout when you run your own business; causes of stress, managing your wellbeing and creating a work-life balance.

A businessman feeling the stress of running his small business

Q&A: Managing stress as a small business owner

Mental health issues cost businesses an estimated £17 – £26 billion every year. Managing stress as a small business makes financial sense but also improves wellbeing for both you and your employees.

Stressed man sitting in his desk

Managing your stress - checklist

Running a business is a big responsibility, and can often lead to stress. Read our hints on how to manage overwork and associated health problems.