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Although it takes hard work, starting and running your own business can be hugely satisfying. Our free start-up guide gives you the lowdown on all the key issues to think about when starting a business.

In just four years, VIA, has grown rapidly from kitchen table to a turnover in excess of £1 million a year. Alex Tebbs shares the secrets of their success

Cash flow is vital to every business. Rory MccGwire explores ways you can improve your business's cash flow from using accounting software to increasing sales, stock control to reviewing pricing.

Find simple online tools that enable you to estimate your take home pay after tax as a sole trader.

Claiming on your insurance can be stressful - but if you follow these steps you can maximise your chances of success.

Key performance indicators can help you measure how your business is performing in particular areas, so that you can track and improve this over time.

One area where it can be difficult to keep costs low is marketing. But there are effective ways to raise your profile that just need time and effort.

Moving premises can be highly disruptive. It's important to plan how you can resume work with a minimum of time lost. Here's what to consider.

You must check that every employee has the right to work in the UK. Penalties are up to £20,000 for each illegal worker and up to five years in prison.

Unless you are happy as you are, you will be looking for ways to develop and grow your business. These ten steps will lead you in the right direction.